![\"\"](\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2022\/07\/Monday-Care-First-Lifestyle-Your-digital-well-being-solution.jpg\")
<\/a><\/p>\nStress Questionnaire –<\/p>\n
The Lifestyle Questionnaire Stress test is a quick and easy way of assessing how
\nwell you are currently managing the demands of life and work. The total score
\nwill provide you with a brief analysis and some suggestions about how to manage
\nyour current situation.<\/p>\n
Budgeting Calculator –<\/p>\n As well as articles and webinars on topics such as mental health, bereavement and stress, the Lifestyle site also hosts an interactive budgeting calculator. The calculator is very helpful if you are worried about your finances, are planning a new purchase, or simply wish to review your spending to see where you may be able to save money. If you need help using the calculator you can seek the assistance of one of our Telephone Information Specialists, or if you require any emotional support you can speak with a Counsellor in confidence by calling the Care first Freephone number provided by your organisation.<\/p>\n Articles and Information –<\/p>\n The Care first Lifestyle site includes a hub of resources The Lifestyle site is a great starting point if you are If you\u2019re not sure what your organisation\u2019s unique login For more information you can join our live webinar titled \u2018Care First Lifestyle \u2013 Your Digital Well-being Solution on Monday 1st August 2022 at 12pm. Please use the following link to register your attendance:<\/p>\n https:\/\/attendee.gotowebinar.com\/register\/1988136250210102283<\/a><\/p>\n If you are unable to join the webinar live, a recording of the session can be accessed using the same link above after the webinar has taken place.<\/p>\n","protected":false},"excerpt":{"rendered":" The last 3 years has presented many people with challenges and enormous change in their day to day lives, which in turn can impact our wellbeing. To promote positive wellbeing, Care first provide all staff members in your organisation with … Continue reading <\/a><\/p>\n<\/a><\/p>\n
\nand information on a wide range of topics covering
\nissues at Home, at Work, Health and there is also a
\nManagement area providing information for those with
\nleadership responsibilities as part of their role.<\/p>\n
\nthinking of contacting Care first to learn a bit more
\nabout the support we provide, or to gain some useful
\ninformation about the topic or issue you may be calling
\nwith.<\/p>\n
\ndetails are, please speak with your line manager or
\nHR department.<\/p>\n<\/a> <\/a> <\/a><\/p>\n