{"id":1882,"date":"2021-09-22T00:47:49","date_gmt":"2021-09-22T00:47:49","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/?p=1882"},"modified":"2021-08-26T08:55:24","modified_gmt":"2021-08-26T08:55:24","slug":"national-fitness-day-wednesday-22nd-sept-2021","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2021\/09\/22\/national-fitness-day-wednesday-22nd-sept-2021\/","title":{"rendered":"National Fitness Day &#8211; Wednesday 22nd Sept 2021"},"content":{"rendered":"<p>Wednesday 22nd September 2021 is National Fitness Day.<\/p>\n<p>It is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier lifestyles through being physical active.<\/p>\n<p>There will be many activities you can join in with, some of which will be free. Or alternatively, create your own activity to join in with friends, colleagues, etc.<\/p>\n<div class=\"row_col_wrap_12_inner col span_12  left\">\n<div class=\"vc_col-sm-12 vc_hidden-sm vc_hidden-xs wpb_column column_container vc_column_container col child_column has-animation no-extra-padding inherit_tablet inherit_phone triggered-animation animated-in\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-left\" data-delay=\"0\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<h3 class=\"vc_custom_heading\">CELEBRATE YOUR FITNESS<\/h3>\n<div class=\"divider-wrap\" data-alignment=\"default\">\n<div class=\"divider\"><span style=\"font-size: 16px\">&#8220;#Fitness2Me aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all. We want to make #Fitness2Me the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone!&#8221;<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>For more information and to sign up to hear about the latest activities please check out <a href=\"https:\/\/www.nationalfitnessday.com\/\">https:\/\/www.nationalfitnessday.com\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday 22nd September 2021 is National Fitness Day. It is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier lifestyles through being physical active. There &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2021\/09\/22\/national-fitness-day-wednesday-22nd-sept-2021\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":68830,"featured_media":1883,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/1882"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/users\/68830"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/comments?post=1882"}],"version-history":[{"count":1,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/1882\/revisions"}],"predecessor-version":[{"id":1884,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/1882\/revisions\/1884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/media\/1883"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/media?parent=1882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/categories?post=1882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/tags?post=1882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}