Category Archives: News

When you connect to the helpline, the counsellor will provide ‘in the moment’ support to help with the issue you have contacted Care first for. Throughout the session the counsellor will assess your situation and what support is most clinically … Continue reading →

Thought it was time to re-share on our health and wellbeing Did You Know news page that we also have a Staff Wellbeing Yammer channel: Yammer – Staff Wellbeing It is an open network for all staff. Please join to … Continue reading →

Focusing on sleeping well can bring many positive benefits to our overall wellbeing. Good quality sleep is critical to both our physical and mental health and the effective functioning of our immune system. It also aids our emotional wellness and … Continue reading →

This July sees the “Talk To Us” campaign organised by the Samaritans. 24 July (24/7) is Samaritans Awareness Day, because they are there to listen 24/7. On this date and throughout July, they will be running their awareness-raising campaign Talk … Continue reading →

Below is your heads-up calendar for the health and wellbeing initiatives for the month ahead. The summer sees fewer awareness campaigns. This is because so many people are on holiday and organisations perceive this as a blocker to achieving their … Continue reading →

Talk To Us is an annual awareness raising campaign ran by the Samaritans to help raise awareness around the benefits of both talking with someone, but also being a good listener for others. For so many years, many of us … Continue reading →