Category Archives: News

The last 3 years has presented many people with challenges and enormous change in their day to day lives, which in turn can impact our wellbeing. To promote positive wellbeing, Care first provide all staff members in your organisation with … Continue reading →

Summer is here and the weather is glorious, some might say a little too warm. Most of us love the warm summer weather, light nights making those evening strolls more likely to happen. Your mental health and wellbeing changes in … Continue reading →

Counselling support Our team of professionally trained, qualified and BACP Accredited Counsellors are available 24/7 to offer support for personal or workplace related issues. As well as the headline issues surrounding mental health, our Care first counsellors are also trained … Continue reading →

You Are Not Alone – Support For Managers Your employer has made an investment in staff wellbeing. Care first provides a confidential service for information, advice and counselling which is available to staff free of charge. As a Manager you … Continue reading →

Over the last few years we have all been forced to take on the challenges of change and have had to learn to adjust and adapt very quickly. These sudden and “forced” changes have impacted all aspects of our lives … Continue reading →

Counselling support Our team of professionally trained, qualified and BACP Accredited Counsellors are available 24/7 to offer support for personal or workplace related issues. As well as the headline issues surrounding mental health, our Care first counsellors are also trained … Continue reading →

We are going through a sustained period of very hot weather and the Met Office has issued its first ever red warning for extreme heat next week. Such high temperatures present a challenge to our health and wellbeing. In addition … Continue reading →