-
Recent Posts
- Care First Webinars Week Commencing 24th April 2023
- Stress Awareness – Care first Webinar Friday 21st April 2023
- How Care First Can Support You – Care First Webinar Weds 19th April 2023
- Care First Critical Incident Support – Care First Webinar Monday 17th April 2023
- Care First Webinars Week Commencing 17th April 2023
Archives
Categories
Meta
Category Archives: News
Diet and Weightloss
So now’s the time that you suddenly realise that you didn’t stick to that diet you started at new year and you’ve got 2 months to get yourself looking good for your holiday. Do you want to try a new … Continue reading
Posted in News
Leave a comment
Hay Fever season approaches
The hay fever season starts in Mid-May when tree pollen is released, through the summer with grass pollen and even into the autumn when weed pollen is released. Although hay fever cannot be cured the symptoms can be treated. For … Continue reading
Posted in News
Leave a comment
Flu symptoms and other advice
Is it a nasty cold or the flu? To find out the symptoms of the flu and discover other useful facts follow the link. http://www.nhs.uk/conditions/flu/Pages/Introduction.aspx
Posted in News
Leave a comment
Keeping well in winter
For advice from the NHS on how to keep well this winter and protect yourself against seasonal ailments, click on the link below. http://www.nhs.uk/Livewell/winterhealth/Pages/Healthywinter.aspx
Posted in News
Leave a comment
Six steps to getting more active
For tips on how to get more activity in your life, and other healthy lifestyle advice, follow the link:
Posted in News
Leave a comment
Heatwave: how to cope in hot weather
For advice about how to cope in a heatwave and who may be most at risk during the hot weather, follow the link below. http://www.nhs.uk/Livewell/Summerhealth/Pages/Heatwave.aspx
Posted in News
Leave a comment
Fit for Travel
Many people will be heading abroad on holiday over the next few weeks. Follow the link below for useful travel health information and advice from the NHS website Fit for Travel. http://www.fitfortravel.nhs.uk/home.aspx
Posted in News
Leave a comment
How Are You?
Our lifestyles are often more unhealthy than we think. To help find out what changes could help you achieve a healthier future, take the one quiz, just click on the link below and see how you score. https://www.nhs.uk/oneyou/how-are-you
Posted in News
Leave a comment
New Guidelines on Sun Exposure
NICE (National Institute for Health and Car Excellence), has advised that there is “no safe way to suntan”. Click on the link to the latest advice about sun exposure.
Posted in News
Leave a comment
Improve your brain with exercise
The BBC has pulled together information from research showing the importance of exercise to prevent disease and delay the aging process. For more information follow the link:
Posted in News
Leave a comment