Category Archives: News

Care Free Weekly Webinar Schedule Week Commencing Monday 9th November 2020

Mon Nov 9th 2020 at 12pm ‘How Care First Can Support You’ https://attendee.gotowebinar.com/register/4109281083390323212 Tues Nov 10th 2020 at 12pm ‘Finding Positives During Lockdown’ https://attendee.gotowebinar.com/register/7008134693926370316 Weds Nov 11th 2020 at 12pm ‘Changes for travelling to Europe from 1st January 2021’ https://attendee.gotowebinar.com/register/9015877011102095885 … Continue reading

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The Links Between Nutrition, Physical Activity and Stress

Stress, we all have it, some more than others. Most of the time we get stressed about things that we think are out of our control. But what if our stress is being added to by things that are actually … Continue reading

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How To Keep Motivated When You’re Feeling Stressed – Care First Webinar Thurs 5th Nov 2020

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading

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How Sleep Can Reduce Symptoms Of Stress & Anxiety – Care First Webinar Weds 4th Nov 2020 at 12pm

Stress and anxiety can sometimes feel similar – think of your heart beating faster as you get closer to an important work presentation or that nagging feeling that you forgot to put the milk back in the refrigerator. But there’s … Continue reading

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Managing Stress and Pressure During The Pandemic – Care First Webinar Tues 3rd Nov 2020 at 12pm

Looking forward, we will be able to reflect on 2020 as the year the World we knew quite literally changed. We have all been forced to take on the challenges of change and have had to learn to adjust and … Continue reading

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How Care First Can Support You And An Update On Their Services – Care First Webinars Monday’s at 12pm

How Care First Can Support You & An Update On Their Services As the COVID-19 situation is progressing and the Government guidance continues to change as lockdown restrictions are eased, individuals may be feeling anxious about going out and whether … Continue reading

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Care First Webinars Week Commencing 2nd November 2020

Monday Nov 2nd 2020 at 12pm ‘How Care first can support you’ https://attendee.gotowebinar.com/register/7177076854421738508 Tuesday Nov 3rd 2020 at 12pm – ‘Managing Stress & Pressure’ in line with International Stress Awareness Week https://attendee.gotowebinar.com/register/6665814942625239055 Wednesday Nov 4th 2020 at 12pm ‘Stress, Anxiety … Continue reading

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International Stress Awareness Week 2nd- 6th November 2020

Stress and mental health problems have never been more important than now, and the challenges they present never more acute than in the wake of the Covid-19 pandemic. These new challenges are of major concern for organisations as well as … Continue reading

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Movember Men’s Health Awareness Month – November 2020

Movember are the leading charity changing the face of men’s health. They raise awareness of various health issues where they feel it can be overlooked. These include: men’s mental health and suicide prevention prostate cancer testicular cancer They aim to … Continue reading

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Finding Joy In 2020 – Care First Webinar Fri 30th Oct 2020 at 12pm

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious, facing uncertain times, or experiencing feelings of loneliness and isolation. Mental Health support during times like these are paramount, which is why … Continue reading

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