Category Archives: News

As the COVID-19 situation progresses and the Government guidance continues to change, individuals may be feeling anxious, tired and fed up. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure … Continue reading →

It is almost the end of 2020 and what a strange year it has been for us all. Who’d of thought a global pandemic would mean that our entire year would be spent locked inside with drastic reduction in holidays … Continue reading →

A New Year gives everyone the chance to set new goals for the year ahead. Whether you do New Year’s resolutions or not, January is the start of a New Year and may feel like a new beginning. It can … Continue reading →

The coronavirus outbreak is dramatically changing our lives, including our relationships with other people in our communities, our families, our homes and our workplaces. Many of us have lost some or all of our normal ways of seeing others, as … Continue reading →

Seasonal Affective Disorder (SAD) is a form of depression which often takes on a seasonal pattern. Many people living with SAD experience worsening symptoms of depression during the winter months, and as such the disorder is sometimes called ‘Winter Depression’. … Continue reading →

The New Year is a great time to set some good financial goals. But be sure to set small realistic goals that will help you work towards your larger more long-term goals. You may want to start with a large … Continue reading →

The COVID-19 pandemic has been a challenging time for us all. Having most of our social occasions and holiday plans restricted has made life for many people a little grey. Mix that with lockdown measures and having to stay at … Continue reading →

To support Time to Talk day on the 4th February the following sessions are being offered for all managers team leaders and supervisors. February 4th (13.00-16.00) and February  12th (10.00-16.00) The aim of the workshop is to enable and encourage … Continue reading →

As the COVID-19 situation progresses and the Government guidance continues to change, individuals may be feeling anxious, tired and fed up. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →