Category Archives: News

Salt Awareness Week 4th – 11th March 2021

Salt Awareness Week will take place 8 – 14 March 2021 and this year the theme is ‘More Flavour, Less Salt’ It may seem as though the only way to add flavour to home-cooked meals is with a big pinch … Continue reading

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Advice for Getting Support During the Pandemic – Care First Webinar Weds 3rd March 2021 at 12pm

Whether you’re concerned about yourself or a loved one, these mental health charities, organisations and support groups can offer expert advice. As well as this list always remember that Care First BACP accredited counsellors are available to provide emotional support … Continue reading

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Understanding Vaccine Protocol & Vaccine Anxiety – Care First Webinar Tues 2nd March 2021 at 12pm

With the release of multiple vaccines to protect us against COVID-19, many people across the World have raised questions; ‘how are they developed so quickly?’, ‘is the testing rigorous enough?’, and ‘what will the long-term effects on humans be?’ Mix … Continue reading

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How Care First Can Support You – Care First Webinar Monday 1st March 2021 at 12pm

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading

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Care First Webinars W/C 1st March 2021

This weeks Care First webinars are as follows: Monday 1st   – Care first Awareness – @12pm – https://attendee.gotowebinar.com/register/6732680645363069456 Tuesday 2nd – Understanding Vaccine Protocol & Vaccine Anxiety – @12pm – https://attendee.gotowebinar.com/register/2197344714367941388 Wednesday 3rd – Advice for getting support during the … Continue reading

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Keeping Optimistic During The Pandemic – Care First Webinar Fri 26th Feb 2021 at 12pm

COVID-19 and the drawn out restrictions imposed on us for what feels like an eternity has made it difficult for many people to remain positive and optimistic during the pandemic and also for the future. Being optimistic for the future … Continue reading

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How The Pandemic Could Affect The Way Organisations Do Business – Care First Webinar Thurs 25th Feb 2021 at 12pm

COVID-19 has changed our day to day lives significantly. From our shopping habits, to the things we do in our spare time, there are few things unaffected by the global pandemic. As we approach a year living with COVID-19, many … Continue reading

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How Making Small Changes To Your Diet and Exercise Can Have a Positive Impact On Your Wellbeing – Care First Webinar Weds 24th Feb 2021 at 12pm

In elite sport often the difference between success and failure is what is called ‘fine margins’. Sometimes this is a horse winning by a nose in a photo finish, or Oxford beating Cambridge in rowing by a centimetre. These fine … Continue reading

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Care First Lifestyle: New Updates – Care First Webinar Tues 23rd February 2021 at 12pm

As the COVID-19 situation progresses and the Government guidance continues to change, individuals may be feeling anxious, tired and fed up. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure … Continue reading

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How Care First Can Support You – Care First Webinar Monday 22nd February 2021 at 12pm

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading

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