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Category Archives: News
World Kidney Day 11th March 2021
Thursday March 11th 2021 is World Kidney Day. World Kidney Day is an annual campaign to help raise awareness of kidneys and show the suffering caused when they don’t work properly. It also aims to educate people on what kidneys … Continue reading
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“Switching Off” After Work – Care First Webinar Thurs 11th March 2021
Tips to achieve a better work/life balance when working remotely For the first time for many of us, our homes have now become our everything; our workspaces, classrooms, gyms and places for entertainment. This means that when we’ve finished work, … Continue reading
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Tips To Improve Posture – Care First Webinar Weds 10th March 2021
As many of us continue to work from home, you may find yourself feeling stiffer than usual. This could be due to postural changes as a result of trying to get used to your new working environment. The below tips … Continue reading
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National No Smoking Day – March 10th 2021
What is No Smoking Day? No Smoking Day was first held in 1984, coinciding with Ash Wednesday. Since then, it’s grown to become a major health awareness day, supported by a mix of public health and voluntary sector organisations, including … Continue reading
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How Care First Can Support You – Care First Webinar Tues 9th March 2021 at 12pm
As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading
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Back To School Anxiety – Care First Webinar Mon 8th March 2021 at 12pm
In total, our children have spent at least six months away from the classroom over the last year, unable to have face-to-face time with their teachers, mix with friends or take part in extracurricular activities such as sport, music and … Continue reading
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Care First Webinars W/C 8th March 2021
Monday 8th – Back to School Anxiety Tuesday 9th – Care first Awareness Wednesday 10th – Tips to maintain good posture whilst Working From Home Thursday 11th – “Switching off” after work – tips to achieve a better work/life balance … Continue reading
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International Women’s Day – March 8, 2021
International Women’s Day is a day to celebrate women’s achievements and to raise awareness of gender inequality. This year International Women’s Day is being held on March 8th. The theme for this year is ‘Choose To Challenge’. A challenged world … Continue reading
Maintaining Routines For Back To School – Care First Webinar Fri 5th March 2021 at 12pm
As the COVID-19 situation progresses and the Government guidance continues to change as lockdown restrictions are eased, individuals may be feeling anxious about going back to “normal life” and to how safe it is to return to work and schools. … Continue reading
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Change, Loss and Bereavement – Care First Webinar Thurs 4th March 2021 at 12pm
During the Pandemic, all of us have been affected by change and loss. That refers to the changes in our working practice, our “living practice” and our usual routine. We have endured the loss of freedom to travel around, to … Continue reading
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