Category Archives: News

Habits come in many forms, some are good, some are bad, it is how we monitor and influence our own habits which can make a difference in our everyday lives. Good habits can be formed through discipline and perseverance, by … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious, tired and fed up. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to … Continue reading →

You might be surprised to learn that summer can be a tough time to stay on track with wellbeing goals. For some, it may feel too muggy to keep up a running routine; for others, a family vacation can disrupt … Continue reading →

We have now lived through 56 weeks of the COVID-19 Pandemic. For many, this has been a time of immense financial hardship, particularly for those who may have been furloughed or have even lost their jobs. The initial months when … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

Care First Webinars for next week: Monday 12th – How Care First Can Support You Tuesday 13th – Financial Wellbeing Wednesday 14th – Summer Wellbeing Thursday 15th – Fraud And Mental Health Friday 16th – Breaking Bad Habits For further … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious, tired and fed up. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to … Continue reading →