Category Archives: News

Mental Health Awareness Week will take place from 10-16 May 2021. It is an annual event when there is an opportunity for the whole of the UK to focus on achieving good mental health. The Mental Health Foundation started the event … Continue reading →

Care first are pleased to welcome Bee Mahimkar from our EAP Partner based in India as a guest speaker for our webinar ‘COVID-19: Breaking the silence – an Indian perspective’ which is being delivered live on Tuesday 11th May at 12pm. … Continue reading →

During the COVID-19 Pandemic many of us have had to either work from home, or adhere to social distancing guidelines and wear personal protective equipment to protect us and our colleagues from the virus. When our working routine is affected … Continue reading →

You’ve gotten the basics down: you’re wearing your mask, avoiding crowds, and keeping your distance from friends and family. But you likely still have questions. Does wearing a mask protect you, others, or both? How exactly will physical distancing help? … Continue reading →

With many of us eager to get out and enjoy the sunshine this summer after a very long winter cooped up indoors due to COVID-19 restrictions, it is important that we stay safe and protect ourselves in the sun. Sun … Continue reading →

Maternal Mental Health Awareness Week runs from 3rd-9th May 2021 and is a week-long campaign dedicated to talking about mental health problems during and after pregnancy. It’s all about raising public and professional awareness of perinatal mental health problems, advocating for … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

Regaining confidence in social interaction Some of us may be worried about the return to whatever normality might look like post lockdown and are likely to already be having thoughts about whether we will be able to re-adjust to life, … Continue reading →

Stress Awareness April is Stress Awareness Month and looking forward, we will be able to reflect on this past year as the year the world we knew quite literally changed. We have all been forced to take on the challenges … Continue reading →