Category Archives: News

For many of us, with the recent Government announcements, the thought of coming out of our bubbles of isolation to return to the workplace may now be playing on our mind, some may have already returned. For many working from … Continue reading →

How can nature benefit my mental health? Spending time outdoors or bringing nature into your everyday life can benefit both your mental and physical health and wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being … Continue reading →

Has Lockdown lifting got you more scared and anxious than excited? Jamie Windust (editor) spoke to the Independent saying “I think what a lot of people will be feeling, myself included, is a fear of not just getting back to … Continue reading →

Throughout the COVID-19 Pandemic we have endured a sustained period of uncertainty and restrictions which have affected us all. As the COVID-19 cases are reducing the Government has set out a timeline of when restrictions on certain things can be … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

There are times when we all feel the strain. As parents and carers, there are ways we can support children and young people to give them the best chance to stay mentally healthy. Parents and carers play an important role … Continue reading →

May is Skin Cancer Awareness Month. Cancer Research UK – Oxford Centre In recognition of May being Skin Cancer Awareness Month the Cancer Research UK Oxford Centre will be posting a series of blog posts highlighting the contribution of Oxford researchers to … Continue reading →

The COVID-19 pandemic has affected millions of people around the world. As the virus spread and people became ill restrictions were put into place to recduce the spread of the virus. This meant all of our lives have been majory … Continue reading →