Category Archives: News

This week is Migraine Awareness Week. There is a lot of misunderstanding around migraines. It’s not just a headache. So what is a migraine? Migraine is a severe and painful long-term health condition. If you have migraine you will have … Continue reading →

The UK has been living with the COVID-19 pandemic for almost two years and in this time much has been learned about this new virus. For many the effects of the virus are enduring – a collection of symptoms now … Continue reading →

We may not know exactly what the future holds – but we can anticipate that things will not necessarily go back to exactly how they were before. Many of us may feel that we had settled in to a ‘new … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

With summertime coming to an end, this article looks at how we can all prepare for the winter months. Adverse weather can have a negative impact on our mental and physical wellbeing. Seasonal affective disorder (SAD) is a form of depression that … Continue reading →

After approximately 17 months of the UK battling a spread of the Coronavirus, it seems as though normality may be just around the corner. The nation has so far succumb to a number of national and local lockdowns, as well … Continue reading →

There has been no area of the World that has been unaffected by the Pandemic. Workers have worked from home as their new norm, people have been furloughed and many have lost their jobs altogether. Health workers have faced many … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

After 18 months of imposed lockdowns across the UK, our social lives restricted, our holidays restricted, most things that we enjoyed doing were restricted. After being locked in our homes for months on end, doing puzzles, watching TV and watching … Continue reading →

This is an uncertain time for many as the restrictions across the UK are eased and changed. After a very long challenging and unsettled 17 month families are keen to return to some sort of normality and part of this … Continue reading →