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- Stress Awareness – Care first Webinar Friday 21st April 2023
- How Care First Can Support You – Care First Webinar Weds 19th April 2023
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- Care First Webinars Week Commencing 17th April 2023
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Category Archives: News
Stress Awareness – Care First Webinar Weds 26th Jan 2022
We have all been living through the Covid-19 pandemic for 2 years, this has presented some difficult challenges in both our work and personal lives. We have all been forced to take on the challenges of change and have had … Continue reading
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Try Something New & Step Out Of Your Comfort Zone – Care First Webinar Tues 25th Jan 2022
A New Year gives everyone the chance to set new goals for the year ahead, but even after January you can still decide to try something new. Over the last 2 years we’ve had to learn to live differently, accepting … Continue reading
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Care First Management And MHFA Support Service – Care First Webinar Friday 21st Jan 2022 at 12pm
You Are Not Alone – Support For Managers Your employer has made an investment in staff wellbeing. Care first provides a confidential service for information, advice and counselling which is available to staff free of charge. As a Manager you … Continue reading
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Mental Health Training February 2022
Talent and Organisational Development (T&OD) are offering some training around Mental Health in February. Details as below: Mental Health Awareness, Wednesday 9th February, 1pm-2pm An individual experiences their mental health as good when they feel they can control and manage … Continue reading
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Tips On How To Beat Energy Price Increases – Care First Webinar Thursday 20th Jan 2022 at 12pm
Gas and electricity prices are soaring across the UK, placing pressure on the general public as energy bills have risen as high as 12%. The UK has been hit relatively hard because it is one of Europe’s biggest users of … Continue reading
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Tips For A Good Night’s Sleep – Care First Webinar Wednesday 19th Jan 2022 at 12pm
Focusing on sleeping well can bring many positive benefits to our overall wellbeing. Good quality sleep is critical to both our physical and mental health and the effective functioning of our immune system. It also aids our emotional wellness and … Continue reading
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How Care First Can Support You – Care First Webinar Tuesday 18th Jan 2022 at 12pm
As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading
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Blue Monday – Care First Webinar Monday 17th Jan 2022 at 12pm
What is Blue Monday? If you haven’t heard of it already, the chances are you’ve probably felt it in some way around this time of year. Blue Monday is considered to be the saddest day of the year. This is … Continue reading
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Tips For Parents On Managing Screen Time During The Festive Period – Care First Webinar Fri 17th Dec 2021
During the festive period young children and teenagers have so much more free time they inevitably find themselves spending the majority of that time in front of an electronic device. This article will explore some considerations around social media use … Continue reading
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Managing Festive Pressures – Care First Webinar Thurs 16th Dec 2021
Looking forward, we will be able to reflect on the last 2 years as the time when the World we knew quite literally changed. We have all been forced to take on the challenges of change throughout 2020 and 2021, … Continue reading
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