Author Archives: rfj

Today’s webinar will be looking at post lockdown anxiety. It covers what the mental health challenges are post lockdown and what you can do to address them, describing fear and anxiety, some top tips on how to cope with your … Continue reading →

Today’s Care First Webinar is focussed on promoting the Care First Services (EAP) effectively. The discussion will explain what is an EAP (Employee Assistance Program), what the benefits are of having an EAP, some common misconceptions about the Care First … Continue reading →

Today’s Care First webinar is looking at being prepared for schools reopening. The webinar is full of useful tips for emotionally preparing your child to return to school, spotting the warning signs that your child may be anxious about returning … Continue reading →

Care First (our Employee Assistance Programme) have been running weekly webinars on various topics related to Covid-19 and lockdown. The list of this week’s webinars can be found at Care First Weekly Covid-19 Calendar Week 23 If you cannot watch … Continue reading →

Care First (our Employee Assistance Programme) have been running weekly webinars on various topics related to Covid-19 and lockdown. The list of this week’s webinars can be found at  Care First Weekly Covid-19 Calendar Week 22. If you cannot watch … Continue reading →

A reminder that today’s Care First Covid-19 webinar is all about Local Lockdowns and what that may look like. The webinar is being held today at 12pm – 12.30pm. You can access the webinar by using this link to register: … Continue reading →

A reminder that Care First are holding daily webinars throughout Covid-19 and lockdown. Today’s webinar is about Covid-19 from a GP’s perspective. Care First will be joined by Dr Suhel Ahmed today at 12pm. You can register to join the … Continue reading →

Water makes up over two-thirds of the human body so it’s important that you consume enough fluid to stay hydrated. Here are some healthy choices and ones to watch… THE BEST: Water delivers fluid without adding calories or damaging teeth. … Continue reading →

Care First (our Employee Assistance Programme) have been running weekly webinars on various topics related to Covid-19 and lockdown. From the 10th August 2020 Care First will be running a webinar every Monday explaining how they can support you and … Continue reading →