Author Archives: rfj

Today’s Care First webinar is looking at how to have a better work-life balance. Lockdown and working from home has thrown everyone’s work-life balance off and you might be feeling that you need to get it back on an even … Continue reading →

Stoptober is back for 2020, with the primary aim of encouraging the nation’s smokers to make an attempt to quit for the month of October and beyond. As with previous Stoptober campaigns, this year’s campaign is founded on the evidence … Continue reading →

Today’s webinar by Care First will be looking at the Emotional Impact of Returning To Work. For many of us, with the recent Government announcement, the thought of returning to the workplace may now seem a distant prospect. There are … Continue reading →

Each year the British Nutrition Foundation promotes a Healthy Eating Week. The aim of the week is to bring the UK together for a dedicated Week, focusing on key health messages and promoting healthy habits. Everyday has a different focus … Continue reading →

Today’s Care First Webinar will be looking at the topic of fake news. Not everything that we read or see is true – and if it isn’t, and we share it, we could be making more people believe something that … Continue reading →

Today’s Care First Webinar is looking at positivity and how we can remain positive during there challenging times. It will briefly cover various points such as: Trying to find the silver linings Feeding yourself positivity Slowing yourself down Bringing positivity … Continue reading →

Every Monday at 12pm Care First hold a webinar explaining the services and support they offer to all employees through the Employee Assistance Programme (EAP). As the COVID-19 situation is progressing and the Government guidance continues to change as lockdown … Continue reading →

Covid-19 Weekly Publicity Calendar Week 28 Monday SEPTEMBER 28, 2020 ‘How Care first can support you & an update on our services’ TIME: 12pm-12.30pm https://attendee.gotowebinar.com/register/8493807998603527949 Tuesday SEPTEMBER 29, 2020  ‘Positive Minds’ TIME: 12:30pm-13:00pm https://attendee.gotowebinar.com/register/5167717154842684176 Wednesday SEPTEMBER 30, 2020 ‘Fake News’ … Continue reading →

Today’s Care First webinar is looking at tips for parents on Social Media, Technology and Young People. During the uncertainty, lockdown restrictions and School/College closures as a result of COVID-19; many children and young people are spending more time outside … Continue reading →

Today’s Care First webinar is on the topic of post trauma. For many, the pandemic has turned lives upside down which is why it is important to understand the symptoms of PTSD (Post Traumatic Stress Disorder) and when to seek … Continue reading →