Author Archives: rfj

Building Resilience During Lockdown – Care First Webinar Fri 20th November 2020 at 12pm

As the COVID-19 situation is progressing with England being in another lockdown and with all other restrictions faced by the rest of the United Kingdom, individuals may be feeling anxious. Mental Health support during times like these are paramount, which … Continue reading

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Movember Men’s Mental Health Awareness – Care First Webinar Thurs 19th November 2020 at 12pm

This month ‘ Movember ’ – a global initiative to raise awareness and tackle the issues of men’s health. In recent years this has expanded from growing a moustache to raise awareness of men’s addressing many physical and mental health … Continue reading

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Information for Mental Health First Aiders, Mental Health Champions and Managers Supporting Teams During Lockdown – Care First Webinar Weds 18th November 2020 at 12pm

PLEASE NOTE: The following information is for the use of qualified Mental Health First Aiders, Mental Health Champions and Managers only Back in March, the CEO of MHFA England put out a call to all Mental Health First Aid Instructors … Continue reading

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Nurturing Relationships During Lockdown – Care First Webinar Tues 17th Nov 2020 at 12pm

With second lockdowns happening across the UK we are having to adapt once again to the new restrictions and with it being a second lockdown for most of us, we know the drill. These lockdown restrictions affect many things, but … Continue reading

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How Care First Can Support You And An Update On Their Services

As the COVID-19 situation is progressing and the Government guidance continues to change as lockdown restrictions are eased, individuals may be feeling anxious about going out and whether it safe to do so. Many employees are facing uncertain times as … Continue reading

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Anti-bully Week 16th – 20th November 2020

Anti-Bullying Week 2020: United Against Bullying ABA are official organisers of Anti-Bullying Week. Anti-Bullying Week 2020 will take place from Monday 16th November – Friday 20th November 2020. The theme is United Against Bullying. Were you bullied as a child? … Continue reading

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Alcohol Awareness Week 16th – 22nd November 2020

Alcohol Awareness Week 2020 will take place from 16th to 22nd of November 2020. This years theme is Alcohol and Mental Health. It is organised by Alcohol Change UK charity. They use this week for raising awareness, campaigning for change … Continue reading

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Cyberbullying

Most people understand bullying as behaviour by an individual or group, repeated over time that is intended to hurt another individual, or group either physically or emotionally. If you are struggling with bullying, harassment, cyberbullying or anti-social behaviour issues, we … Continue reading

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How Counselling Can Have A Positive Impact On Your Mental Wellbeing

As the COVID-19 situation is progressing with another National lockdown announced and all the other restrictions faced by the rest of the United Kingdom, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is … Continue reading

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Changes For Travelling To Europe From 1st January 2021

With the events that have unfolded during 2020 we have all been a bit preoccupied with dealing with the global pandemic of COVID-19, which for many has meant that other topics took a back seat, one of those topics is … Continue reading

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