Author Archives: rfj

With the summer holidays well upon us and talk of another heatwave, Sun safety is at the fore front of people’s minds. It is an important routine to establish for everyone because by not protecting yourself can cause life changing … Continue reading →

Some of us may be worried about the return to whatever normality might look like post lockdown and are likely to already be having thoughts about whether we will be able to re-adjust to life, when the easing of lockdown … Continue reading →

Around 1 in 5 people in the UK have a disability, with 80% of these being hidden disabilities. COVID-19 has brought into greater focus the prevalence of hidden disabilities, with many needing to shield or being unable to receive vaccines. … Continue reading →

One might assume, rightly or wrongly, that bullying and harassment may take a back seat during the COVID-19 pandemic. With many people either locked down, isolating or working from home, the opportunities to mistreat each other with disrespectful and uncivil … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

As restriction ease and the UK begins the process of returning to the work place we need to be aware of how the Pandemic has affected us all and, in particular how it has impacted our mental health. We need … Continue reading →