Author Archives: rfj

After 18 months of imposed lockdowns across the UK, our social lives restricted, our holidays restricted, most things that we enjoyed doing were restricted. After being locked in our homes for months on end, doing puzzles, watching TV and watching … Continue reading →

This is an uncertain time for many as the restrictions across the UK are eased and changed. After a very long challenging and unsettled 17 month families are keen to return to some sort of normality and part of this … Continue reading →

At the beginning of the pandemic everyone was very understanding, compassionate and almost had extra compassion for the human race. From everyone understanding that meetings will have children running riot in the background to being hyper sensitive to other people’s … Continue reading →

Individuals and Businesses – however big or small – can really influence the way they operate in order to cut their carbon footprint and make an impact. There are a multitude of changes that can be made to the way … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →

In today’s fast-paced world, it seems that as soon as people overcome one obstacle or achieve one goal, they’re onto the next. They lose their first five pounds and immediately shift their attention to the next 15 they want to … Continue reading →

It has been an intense 18 months and living through a global pandemic is not something we thought we would have to endure, but here we are. Many of us have made our home our workplace and yes, we may … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change as lockdown restrictions are eased throughout the United Kingdom, individuals may be feeling anxious about going back to “normal life” and to how safe it is to … Continue reading →

COVID-19 has brought about changes for all of us. Whether it is changes in how or where we work, or to how we socialise – COVID has been felt by all. This article starts to explore the many ways COVID … Continue reading →

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure our services remain … Continue reading →