Wednesday 22nd September 2021 is National Fitness Day.
It is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier lifestyles through being physical active.
There will be many activities you can join in with, some of which will be free. Or alternatively, create your own activity to join in with friends, colleagues, etc.
CELEBRATE YOUR FITNESS
“#Fitness2Me aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all. We want to make #Fitness2Me the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone!”
For more information and to sign up to hear about the latest activities please check out https://www.nationalfitnessday.com/