Time to talk day this year is being held on 4th February.
This year’s theme is “The Power Of Small”.
A small conversation about mental health has the power to make a big difference.
We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.
Time to Talk Day is the day that we get the nation talking about mental health. This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever.
To find out more about how you can get involved or even find some support yourself please visit Time to Talk Day 2021 | Time To Change (time-to-change.org.uk)
If you wish to be involved or just want to raise awareness you can use the resources below: