Monthly Archives: February 2016

New Guidelines on Sun Exposure

Posted on February 18, 2016 by pa75

NICE (National Institute for Health and Car Excellence), has advised that there is “no safe way to suntan”. Click on the link to the latest advice about sun exposure.      

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Improve your brain with exercise

Posted on February 9, 2016 by pa75

The BBC has pulled together information from research showing the importance of exercise to prevent disease and delay the aging process. For more information follow the link:       

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