Ella (3rd year) – Working outdoors
Working outdoors provides a great change of scenery and can be extra motivating, especially when you’re working on conservation-related tasks. If you’re lucky enough to have access to your own garden, this is even easier but definitely make the most of green spaces on and around campus.
Elinor (2nd year) – Kent Community Oasis Garden
Speaking of green spaces on our campus, here’s this tip from Elinor. “Hidden behind Park Wood is one of the Canterbury Campus’ most peaceful spots: the Kent Community Oasis Garden. The amazing team run open gardening sessions from 10am to 2pm every Wednesday and Friday and you’re welcome to stay the whole time or drop in as you please. Spending some time out at the garden is a great brain break as well as a good way to get outside (for both your physical and mental wellbeing).”
Ferne (3rd year) – Go old-school with pen and paper
Here’s a great tip from Ferne, for students looking to spruce up their note-taking. “Physically writing your notes (as an alternative to typing them up) can help with solidifying concepts. Plus, paired with coloured pens, it can be really useful for people that learn well from visuals.”
Aashvi (2nd year) – Remind yourself of your passion
Aashvi recommends watching some David Attenborough when you need a break from studying. “This can be a good way to boost your motivation and remind yourself of why you wanted to study your subject in the first place! There are lots of other ways you can do this too: read about conservation successes, get out and do something in nature or watch documentaries to get inspiration.”
Ella – Additional tips!
Snack-powered productivity
Find a motivating snack and treat yourself to some at either time or work intervals. Enjoying a couple of strawberries or mini eclair pastries every 300 words had definitely helped me power through an essay or two! This can also work with non-food incentives too. Take a walk, read a book, grab coffee (other beverages are available) with a friend when you’ve been working for a little while. Doing this can help keep you motivated and prevent burn out.
Get plenty of rest
Lots of students recommended this one. From questioning that extra cup of coffee, to power naps, the caffeine vs sleep dilemma is not new. Make sure you’re getting plenty of rest, fuelling yourself with nutritious food and staying hydrated. If it’s getting late and hard to focus, there’s no shame in stopping, getting an early night, and trying again tomorrow. Know when your body needs a break!
Good to everyone taking exams this summer!