{"id":696,"date":"2025-03-19T17:29:43","date_gmt":"2025-03-19T17:29:43","guid":{"rendered":"https:\/\/blogs.kent.ac.uk\/chemfs\/?p=696"},"modified":"2025-05-20T10:31:01","modified_gmt":"2025-05-20T09:31:01","slug":"a-day-in-the-life-of-a-phd-researcher-and-the-surprises-along-the-way","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/chemfs\/2025\/03\/19\/a-day-in-the-life-of-a-phd-researcher-and-the-surprises-along-the-way\/","title":{"rendered":"A day in the life of a PhD researcher (and the surprises along the way)"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-698 alignleft\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/1.png\" alt=\"\" width=\"253\" height=\"322\" \/><\/p>\n<p>So, here\u2019s the deal: if you\u2019re thinking about diving into a PhD, you might be wondering what your day-to-day will look like. For most people, it\u2019s hard to predict, but not for me! Back when I was doing my MSc in South Africa, I had the genius idea of collecting data from the PhD students around me. I wasn\u2019t just curious about their research\u2014I wanted to know the <em>why<\/em> behind how they spent their time to hit their project goals.<\/p>\n<p>But, let\u2019s get real for a second: I <em>couldn\u2019t<\/em> have predicted the wild, one-of-a-kind ride that would be my post-grad experience in a foreign country. The first few weeks were all about adjusting\u2014finding my new groove, figuring out everything from where to live to how to spend my weekends (and, let\u2019s be honest, how to deal with the <em>not-so-small<\/em> task of managing my work-life balance).<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-699 alignright\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture2.jpg\" alt=\"\" width=\"434\" height=\"285\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>This &#8220;Day in the Life&#8221; didn\u2019t just happen by accident, and I\u2019m actually pretty happy it didn\u2019t.<\/p>\n<p>&nbsp;<\/p>\n<p>One big takeaway from my early stage researcher journey is how it continues to shape my perspective on my career. It\u2019s not just about the research anymore\u2014it&#8217;s about being an experimentalist, trying stuff out, learning from my mistakes, and customizing my PhD path into something that feels true to me. And let\u2019s be honest, it\u2019s shaping me into a better human, too. I dig it.<\/p>\n<h1><em>So, what does my day look like?<\/em><\/h1>\n<p><strong>First, the Morning Madness (Aka, The Commute)<\/strong><br \/>\nI aim to get to campus between 08:00 and 08:45, depending on the bus traffic<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-700 alignright\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture3-1.jpg\" alt=\"\" width=\"241\" height=\"322\" \/><\/p>\n<p>(shoutout to my fellow public transport\u00a0warriors). I must commend the regularity that the bus services provide in Kent compared to other places I\u2019ve lived in.<\/p>\n<p>Only on the rare occasion is there a report that there is a delay or an unexpected no-show. For the most parts, I appreciate the flow with which my mornings take the form of because of the straightforward travels.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-701 alignleft\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture4-1.jpg\" alt=\"\" width=\"436\" height=\"327\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>When I finally get to my desk and unpack my bags (and stash my pre-packed lunch in the fridge), my first stop is always the coffee room. But here\u2019s a plot twist: I don\u2019t go for coffee first thing. Nope, I kick off the morning with a nice, hot cup of tea. (Coffee is for later!).<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-702 alignright\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture5-1.jpg\" alt=\"\" width=\"183\" height=\"244\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I also keep a little <em>gratitude jar<\/em> at my desk. Every day, I jot down a key lesson from the previous day, slap a sticker on it, and pop it into the jar.<\/p>\n<p>It&#8217;s my way of staying grounded while I tackle my to-do list. Speaking of which, I then make a list of everything that needs to get done that day. (This usually involves leftover tasks from the day before and notes from my supervisor\u2019s data analysis meetings. Good times.)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Then, it\u2019s full on engagement in the Lab Life<\/strong><\/p>\n<p>Around 09:30, I head to the lab, where I can usually be found for a solid 3-4 hours (depending on the task). Here\u2019s a tiny snippet on what I got up to the day this blog was written \u2013 Thin Layer Chromatography.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-704 alignleft\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture7-1.jpg\" alt=\"\" width=\"193\" height=\"144\" \/> <img loading=\"lazy\" class=\"wp-image-703 alignleft\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture6-1.jpg\" alt=\"\" width=\"247\" height=\"186\" \/><img loading=\"lazy\" class=\"wp-image-705 alignleft\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture8-2.jpg\" alt=\"\" width=\"206\" height=\"179\" \/><\/p>\n<p style=\"text-align: left\">\n<p style=\"text-align: left\">\n<p style=\"text-align: left\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Thin layer chromatography (TLC as it is commonly known) is a technique that separates the components of a mixture based on their polarity. It&#8217;s a versatile method that can be used to analyse many different types of substances, including pesticides, lipids, and carbohydrates.<\/p>\n<p><strong>Here&#8217;s how TLC works:<\/strong><\/p>\n<ul>\n<li>A non-reactive solid, like glass, plastic, or aluminium, is coated with a thin layer of an adsorbent material, called the stationary phase.<\/li>\n<li>A drop of the mixture to be separated is placed on the plate.<\/li>\n<li>The plate is placed in a solvent, called the mobile phase, which travels up the plate by capillary action.<\/li>\n<li>The rate at which each compound moves up the plate depends on how attracted it is to the stationary and mobile phases.<\/li>\n<li>The plate is removed when the solvent has almost reached the top, and the solvent front is marked with a pencil.<\/li>\n<li>The solvent is allowed to evaporate, and the spots can be observed<\/li>\n<\/ul>\n<p>Just before lunch, I take my chemistry samples to get analyzed \u2013 that is code for \u2018<em>assess whether I have separated the specific compound I am looking for\u2019<\/em> &#8211; \u00a0which means I head to the <em>Nuclear Magnetic Resonance spectroscopy<\/em> (NMR) machine.<\/p>\n<p>Now, if you\u2019re wondering what NMR is all about\u2014Google describes it as a non-destructive technique that uses magnetic fields to study molecules. It\u2019s cool, trust me. You\u2019d probably want to know more about it if you saw it in action (I\u2019ll make a plan about making that happen).<\/p>\n<p><strong>Lunch Break: The Real Deal<\/strong><\/p>\n<p>I try to avoid the <em>classic<\/em> academic habit of eating lunch at my desk (but hey, no judgment if that\u2019s your thing). I\u2019ll be honest, I\u2019m still working on this one. But thankfully, my research group has got my back\u2014there\u2019s always someone who shouts out \u201c110!\u201d (That\u2019s code for \u201cLet\u2019s go eat!\u201d) And I\u2019m <em>all<\/em> in when the time comes. I look forward to those lunch breaks more than I care to admit.<\/p>\n<p><strong>Afternoon-Grind<\/strong><br \/>\nAfter lunch, I get back to my desk to process my NMR data, update my Friday data analysis presentation, and\u2014if I\u2019m feeling super productive\u2014read a paper or two. If it\u2019s a good one, I highlight a gem or two for my thesis\u2019 Literature Review. (Thanks to my PhD friends who gave me the heads-up to start this early. Trust me, it\u2019s harder to squeeze in during the final year.)<\/p>\n<p>And, of course, around this time, I\u2019ll treat myself to a cup of coffee (because caffeine, obviously). But here\u2019s a thought: Did you know that our brains actually work best in the morning, right after a good night\u2019s sleep? So, maybe you don\u2019t need that first coffee quite as much as you think. (I know, I know\u2014<em>trust me<\/em>, I\u2019ve been there.) But it\u2019s something to think about for your heart and health. Just a little challenge for you. \ud83d\ude0a<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Wrapping Up the Day<\/strong><\/p>\n<p>The final stretch usually consists of admin, emails, and\u2014if it\u2019s teaching season\u2014grading or prepping for lab demonstrations. On a chill day, though, it\u2019s just me, my tasks, and my brain, doing their thing until around 5pm. That\u2019s when I make a conscious effort to leave campus and mentally check out for the day. (Because let\u2019s face it, sometimes that\u2019s easier said than done.)<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-706 alignright\" src=\"http:\/\/blogs.kent.ac.uk\/chemfs\/files\/2025\/03\/Picture9.jpg\" alt=\"\" width=\"341\" height=\"455\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>What\u2019s Your Day Like?<\/strong><\/p>\n<p>So, that\u2019s a wrap on my typical day. Now I\u2019m curious\u2014how do you roll? Is your day super structured and intentional, or are you more of a \u201cgo with the flow\u201d kind of person? Let me know in the comments!<\/p>\n<p>&nbsp;<\/p>\n<p>P.S. Here\u2019s a snippet of me and my samples (in tubes) at the NMR room near the AV-NMR \ud83d\ude0a<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, here\u2019s the deal: if you\u2019re thinking about diving into a PhD, you might be wondering what your day-to-day will look like. For most people, &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/chemfs\/2025\/03\/19\/a-day-in-the-life-of-a-phd-researcher-and-the-surprises-along-the-way\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":37654,"featured_media":701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[98478,307755,70,28766,1],"tags":[307759,307757,5349,98478,307756,263930,307758,70,397],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/posts\/696"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/users\/37654"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/comments?post=696"}],"version-history":[{"count":6,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/posts\/696\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/posts\/696\/revisions\/842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/media\/701"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/media?parent=696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/categories?post=696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/chemfs\/wp-json\/wp\/v2\/tags?post=696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}