Would you like the opportunity to improve your mental health?

WorkGuru is an organisation that runs a web-based learning programme that has been designed to help people develop resilience, manage stress and work more effectively.

The Occupational Health Department has liaised with WorkGuru to be able to offer University staff the opportunity to take part in a pilot of the programme.

This means that the participants will be able to access the programme without cost if they commit to the six weeks that the pilot runs. The pilot will be open to 30 individuals and spaces will be allocated on a first come, first served basis.

For more information on what the WorkGuru programme is and about the pilot visit the Staff Wellbeing webpages.

Contact: email p.armstrong@kent.ac.uk